Living in Natural Rhythms

Natural Currents was created from the heart and is rooted in the belief that we are a part of a living web. It is a wholistic coaching space where women can slow down, realign with natural cycles, and return to inner wisdom. I support women in life transitions as well as those seeking to deepen self awareness, balance, and clarity.

I hold an MA in Clinical Mental Health Counseling and am currently working under supervision toward LMHC licensure. My clinical training in counseling informs how I hold space in this work. Before graduate training, I worked for many years as a massage therapist, where I began deepening my understanding of mind-body connection.

During that time, I was guided to reflect on Taoist principles, which has shaped the way I work with people, as well as my own path.

This is a place to pause, soften, and listen closely to what feels true beneath the surface. I offer one on one or small group sessions that may include grounded conversation, reflection on natural cycles, and practices that support presence. Sessions take place virtually or in natural environments when desired.

Natural Currents is a separate coaching and wellness space focused on personal growth, self-awareness, and life transitions. Services offered here are not intended for diagnosis or treatment of mental health conditions.